From the brand
CriticalBench.com is your Health & Strength Authority since 1999. We believe that you are #STRONGBYDESIGN We believe you were made in God’s image to have a strong body, mind, and spirit. CriticalBench began as a muscle and strength website dedicated to helping guys get stronger. We have evolved to reach more people. We are now a more complete resource for ALL people dedicated to getting stronger mentally, spiritually as well as physically.
Shop All
Body Weight & Band Workout
Muscle & Strength Training DVD
Intensive Muscle & Ab Training
SINGLE SIDE UPPER BODY CRUSH: For better results in less time, this Tabata exercise concentrates on a single muscle at a time, increasing tension on that muscle. With the use of dumbbells, this training apparatus ensures that your workout will be tough. There are 9 routines with a work-to-rest ratio of 40:10 that are sure to wreck your upper body.
SINGLE SIDE LOWER BODY BURN: This exercise will strengthen our lower body in addition to the upper body. Our legs will be targeted by this full-body exercise, creating more tension and promoting muscular growth. The program will ask you to perform 9 exercises with dumbbells in a 40:10 work to rest ratio to totally burn your lower body.
POWER CORE AB WORKOUT: The core muscles in our body as well as other body regions are targeted in this program. The core will receive a tremendous amount of work throughout this Fat Shred Tabata workout in order to obtain the flat stomach that we are all striving for.
MOTIVATIONAL COACH: Coach Barb Ladimir will be our instructor for this Fat Shred Tabata workout program and lead us on this fitness journey. She will help us develop the strong mindset we will need to complete this challenging and demanding fitness regimen. She will also provide us important advice on how to carry out the exercises correctly in order to reduce the chance of damage. Because Coach Barb is approachable to novices, you can simply follow the steps in this full-body workout regimen.
EXCELLENT VALUE: The directions on the Fat Shred Tabata Workout DVD are straightforward to follow. A set of workouts that you can complete at your convenience will be guided for you. To move pain-free in daily life and sports, build muscle, burn fat, and improve ankle, hip, and shoulder mobility.
Price: $17.99 - $12.59
(as of Jan 10, 2024 05:50:11 UTC – Details)