The glute exercise band can be wrapped around the thigh or above the knee with some tension and flexibility. It is primarily used to strengthen and shape the gluteal muscle groups, including the gluteus maximus, gluteus medius, and gluteus minimus. It can increase the difficulty of the workout by providing additional resistance to effectively stimulate and activate the gluteal muscles, and in addition to the glutes, it also works the hamstrings and core muscles.
The workout bands are suitable for all fitness levels and can be personalized to suit individual abilities and goals. It is a flexible and effective fitness tool that can help strengthen gluteal muscles, improve posture, and enhance athletic performance. Follow proper posture and instructions when using and gradually increase the intensity of your workout as you adapt.
DURABLE MATERIAL: The resistance band loops are made of TPE rubber material with good elasticity and softness. This material is both comfortable and durable. Providing proper resistance to resist stretching. Don’t worry about deformation because it is very durable and not easy to break. You can use it with your family cause it is non-toxic.
5 LEVELS OF RESISTANCE FOR CHOOSE: A set of resistance bands for working out includes 5 colors representing different pulling forces. Each resistance band offers a workout level that can be used by both fitness novices and experienced fitness professionals. It will satisfy you to perform a variety of fitness moves.
DIVERSE EXERCISE: The elastic exercise bands used for the workout allow for a wide range of different training movements, such as side kicks, squat jumps, side steps, and more. They effectively activate the glutes, hamstrings, and core muscles to help improve strength and stability.
CONVENIENT TO CARRY: The 5pcs of workout resistance loops is so lightweight that it can follow you anywhere you go and you can use it anywhere you go. Put it in your bag, it doesn’t take up any space at all and it is lightweight. It can be used in the gym or in the yoga studio, and it is very convenient to use it at home.
SUITABLE FOR ALL LEVELS OF TRAINERS: Both beginners and fitness professionals can train with resistance hip bands. By adjusting the level of resistance and selecting appropriate training movements, it can meet the needs of different training levels and goals.
Price: $7.59
(as of Dec 31, 2023 09:17:29 UTC – Details)